My scale says: 171.8LBS (-33.2), 18.9%Fat, 55.7%Water, Inj. 41, Circumference 35 inch
Yoehee!! I have reached my goal!! Minus 33.2LBS, and the result is great. I look wonderfully lean, and the diet was from beginning to end a good experience. 🙂
There was a period when I was very emotional, but I don’t think this has to do with the diet. Except that, because of this diet, I could not eat or drink my emotions away anymore, therefore I was directly confronted by them. To be honest, I really think that that surely helped me to grow in life.
Obvious is, this HCG diet works! I feel healthier, and did not have to experience hunger during the weight loss. Nonetheless is it your own decision to leave all the garbage aside and go fully for this program. Then you will be rewarded with results. I did this, and I am proud that I did it, and happy that I did it successfully.
My mom presents a warm apple from the oven with cinnamon powder and stevia.
Warm apple from the oven.
Now that I type this I am already 6 to 7 weeks ahead from this day. And I am catching up to get this blog up-to-date again. In the meanwhile I have been travelling to South Afrika, and had many memorable, special experiences. Back in my country (The Netherlands) I was busy with work and issues with an ex-grilfriend who now “sort of” is my girlfriend again. That is one of the important reasons why I did not write anymore in this blog. Nonetheless, I did write down my weight daily. I will update the blog one of these days with those numbers.
Don's HCG Experience 
8 comments
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May 25, 2009 at 10:33 pm
shelley
Don, congrats on achieving your goal!! Very happy for you. I too have lost 49 pounds and I’m right on track to be below 190 pounds so I can go on a 80 km hike in the Rockie Mountains this summer… I too think this diet is wonderful..
Shelley in Canada
May 29, 2009 at 1:30 pm
Michelle Tackabery
Don, your journey really inspired me. Did you really not have any hunger issues? What about when you first started on the diet?
May 30, 2009 at 2:10 am
Don on the HCG Diet
Hi girls, thanks for your comments. 49 pounds Shelly, that is awesome! You rock!
And Michelle, I experienced no hunger when I just started. Maybe a light appetite, but nothing serious.
Cheers!!
October 6, 2009 at 4:02 pm
cindy
Has the weigh stayed off? I am considering this diet.
October 16, 2009 at 11:46 am
Don on the HCG Diet
Hi Cindy, in my case, and another friend of mine, it did stay off. Even lost a bit more. But I know also a guy who gained about 5kg again, within 4 months or so, and maybe more will follow. So it depends I guess. Maybe he eats too much.
When you do this, please follow exactly the diet as proposed by Dr. Simeons. Variations on it, didn’t work well.
I suggest you just do it, and lose the fat! Good luck!
February 5, 2010 at 11:53 pm
M. Joseph
Don, congratulation. I would like to know if anyone can advice me about this scale. http://www.hcgdietsource.com/hcgdiet-and-supplies.html
The last one, cesto scale, did any one try it. Please advice. I need to know someone’s experience before i buy it. Is it worth buying or not.
Thanks
February 22, 2015 at 2:42 pm
Amie
Hey Don, I am wondering how you got your supply of hcg in NL… I am also in Holland but not sure where to obtain good quality hcg. Thanks!
February 23, 2015 at 12:23 pm
Don on the HCG Diet
Amy, in the following link I answered that question also: https://hcgexperience.wordpress.com/over-het-hcg-dieet-about-the-hcg-diet/ Good luck