I am in some kind of transition, emotional and psychological. Because of the intense emotions I could not bring it up to work further on this blog. I didn’t note my weight for every day, but did keep following the diet.  Many days I ate less then allowed, and two days I drank alcohol (wine). One time that was a lot, another time just 1,5 glass.

Here the update:

Day 27: 186.6 LBS (-18.5), 21.3%Fat, 54.3%Water, Inj. 24, circumf. 37.6 inch
Day 28: 185.7 LBS (-19.4), 21.2%Fat, 54.4%Water, Inj. 25
Day 29: 184.8 LBS (-20.2), 21.2%Fat, 54.4%Water, Inj. 26
Day 30: 184.1 LBS (-20.9), 20.4%Fat, 54.9%Water, no inj.
Day 31: 183.9 LBS (-21.1), 20.0%Fat, 55.5%Water, Inj. 27
Day 32:  not weighted                                             , Inj. 28
Day 33: 182.2 LBS (-22.9), 20.4%Fat, 54.8%Water, Inj. 29, circumf. 36.2 inch
Day 34: 179.1 LBS (-26.0), 20.4%Fat, 54.8%Water, Inj. 30
Day 35:  not weighted                                             , Inj. 31
Day 36:  not weighted                                             , Inj. 32

Grilled chickenfilet, with lettuce.

Grilled chickenfilet, with lettuce.

Advertisements