My scale says: 190.1LBS (-14.5), 21.2%Fat, 54.4%Water

Went eating today with family (uncle, aunt, nephew and niece). Very interesting and fun evening it became!  My aunt exactly cooked what I phoned her, and so that was no problem. She even made it very tasty because she bought good quality and flavored it with garlic and everything.  🙂

13:00 – Breadstick
14:00 – Apple
15:00 – Cucumber
18:00 – Breadstick
20:00 – Steak with salad of spinach leaves
20:45 – Orange