Day 20, Injection 18

March 12, 2009 in Phase2

My scale says: 191.4LBS (-13.6), 22.1%Fat, 53.8%Water

13:30 – Breadstick + orange
15:30 – Cucumber
16:50 – Cod fillet
18:00 – Breadstick + orange
20:00 – Bieflap* and three grilled tomatoes

*Don’t know how to translate, online translators also do not. It is some kind of steak

Update: Alright it is called a bifteck steak

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3 comments

Great loss! What part of the cow is brieflap from?

Don on the HCG Diet

Hi Amie. I am not sure yet. I found not much info on it, but I will search further.

Don on the HCG Diet

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